The favorite thing about this era of my journey, is that I get to sit. Sit in the glow of the sun and spend whole mornings reading, writing, integrating, visibilizing. I get to sit in my grief and pain, feeling into the potentiality of safety through learning what the robin knows. I get to sit in the place one must be before wounding can begin to unfurl and allow for exposure to the light. I get to sit in the reality of being validated by those with whom i have done the work of laying out the foundation for relationship that will serve me in both my shadow and my light. You can't rush your healing. Please don't allow for other people to rush your healing simply because they are uncomfortable with the impacts and consequences of your wounding. Embrace your process, slow it down and find a rhythm that serves you. hold empathy for yourself even when others can't or won't, because of their own wounding. Breathe, associate, integrate, grieve, and praise through all the murky muck.
Flow